My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
There are many mental health NGOs in Africa, but finding those that are truly active and functioning can be surprisingly difficult. That is why...
Teen suicide in Africa is rising, and it is rising faster than most people realise or are willing to admit. While suicide among young people...
Mental Health Awareness Month has been observed every May since 1949. Although it was first launched in the United States, the conversation has...
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my mental health and I
This platform exists to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change across Africa.
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